How do I keep my gums healthy?

You don’t have to lose your teeth to periodontal disease. Here are some ways to help maintain a healthy smile for life:

• Regular checkups. You should see your general dentist two times each year. If you have issues, he or she might recommend that you visit even more.

• Brush and floss regularly. Doing so can keep plaque under control and help you maintain good oral health.

• Take medicine if needed. Your dentist might prescribe medicine to control infection, limit pain and aid in the healing process for your gums.

• Stop tobacco use. This is a huge key to oral health. You might want to ask your dentist or physician for information on how to quit.

• Manage other issues. Diabetes and other diseases can be linked to gum disease. Your physician can help you manage those diseases.